How to Use Strengthening Products Chart

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Confused about whether or not you should use protein treatments, deep conditioners, or bond-building treatments, and how often to use them? This chart will help you determine which type of strengthening product is best for your hair’s texture and porosity, making shopping easier, saving you time, and preventing protein overload/buildup.

PDF includes:

  • Chart that combines porosity, hair texture, and product type
  • For each combination of texture and porosity, the chart lists:
    • How often you should use them
    • Which types of strengthening products you should avoid
  • Use these directions to apply the right filters on the shop page


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  • This is a digital and printable product
  • PDF viewer software or an internet browser is required
  • Compatible with all devices
  • Save the file to your device for easy access
  • For mobile access, open the Files app on your iPhone or Android

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Could you be using the wrong products in your routine, causing your curls to not last, frizz up quickly, or fall? In this video, I share some of the most common products that I see with my clients that need to be swapped out for alternative products. I also am including what to look for so you can avoid these issues when shopping, or select the right products from your existing stash. Summary on the blog: https://genamarie.co/2024/10/these-products-are-causing-your-curl-problems-alternatives/ Anti-humidity ingredients checklist: https://genamarie.co/product/anti-humidity-ingredients-checklist 📆 BOOK A CURL COACHING SESSION: https://genamarie.co/curl-coaching/ ➜PRODUCT LINKS • V&Co. Beauty Wavy Hair + Peptide Shampoo Target: https://goto.target.com/LXkEKo Amazon: https://amzlink.to/az0yAUl0gOJIE • Maui Moisture Lightweight Hydration + Hibiscus Water Shampoo: https://amzlink.to/az0oABDejlnds • Not Your Mother’s Curl Talk Bond Building Shampoo Amazon: https://amzlink.to/az0sI0wXR5VRf Ulta: https://howl.me/ckulsl4dt4s • Umberto Giannini Curl Jelly Shampoo: https://amzlink.to/az0J72UktldQ1 • AG Balance Apple Cider Vinegar Sulfate-Free Shampoo 20% off with code GENA20: https://agcare.sjv.io/eKgD3j Amazon: https://amzlink.to/az0t4vvDsCKRq Ulta: https://howl.me/ckuesOMDnbc • Innersense Clarity Hairbath 15% off with code GENA15: https://bit.ly/470bLfy Amazon: https://amzlink.to/az0JR2HC5WUYi • Curlsmith Essential Moisture Cleanser Curlsmith: https://tidd.ly/3QlBCru Amazon: https://amzlink.to/az0fYLV7SceJ0 Sephora: https://howl.me/ckueKlmpfc9 • Curlsmith Fragrance-Free Shine Cream Curlsmith: https://tidd.ly/3MBUkcu Amazon: https://amzlink.to/az037ydhs3GaT Sephora: https://howl.me/ckueKmxhyOA • Bouclème Curl Cream 15% off with code GENA15: https://collabs.shop/xohixb • Not Your Mother’s Curl Talk Cream Target: https://goto.target.com/E61Mn Ulta: https://howl.me/ckulaiNq9xq • Innersense Quiet Calm Curl Control Cream 15% off with code GENA15: https://bit.ly/48UJyb2 Amazon: https://amzlink.to/az0VnR5SOW1je Retailer: https://howl.me/cm0fIgeUx6h • Ouidad Advanced Climate Control Stronger Hold Gel 25% off with code GENAMARIE: https://bit.ly/3Q9XlkM Amazon: https://amzlink.to/az0i7jAWvgL3D Retailer: https://howl.me/ckulgzWavIK • NYM Curl Talk Hard Hold Gel: https://howl.me/ckulaiixOA0 • Jessicurl, Spiralicious Gel, Strong Hold Styling Gel Jessicurl: https://bit.ly/45RlODG Amazon: https://amzlink.to/az0OgNscKXEaX • Curlsmith Shine Gel Curlsmith: https://tidd.ly/3Qh7ht2 Retailer: https://howl.me/ckueKlEP18E • AG Liquid Effects Extra Firm Styling Lotion 20% off with code GENA20: https://agcare.sjv.io/xkQBev Amazon: https://amzlink.to/az0MfXhZbJG3H • Goddess CURLS Botanical Gelle: https://amzlink.to/az0S9AQI1qN4m • Umberto Giannini Curl Jelly Scrunching Jelly: https://amzlink.to/az0sHSkT5CbHn ➜TIMESTAMPS 0:00 Intro 0:37 Disclaimer 1:16 Shampoos that are not cleansing enough 2:37 Shampoos that are more effective 5:52 Creamy products that are too heavy 10:14 Lightweight creams & leave-ins 10:30 Stylers that don't have hold 11:38 Gels with strong/lasting hold 17:04 Stylers that give hold but don't last 18:57 Gels with medium/lasting hold 22:25 Need more help? 23:44 Outro 📥 DIGITAL RESOURCES: https://genamarie.co/digital-resources/ 🗓 CURLY HAIR TRACKER & PLANNER: https://genamarie.co/product/curly-hair-tracker-planner/ ➜FOLLOW • BLOG: http://www.genamarie.co • EMAIL (business inquiries): info@genamarie.co • INSTAGRAM: http://instagram.com/GenaMarie.co • TREADS: https://www.threads.net/@genamarie.co • FACEBOOK: http://www.facebook.com/GenaMarie.co • PINTEREST: http://www.pinterest.com/GenaMarieCo ➜HAIR TYPE • 3A-3B curls • High porosity • Medium to coarse texture • Low density ➜SHOP MY PRODUCTS: http://genamarie.co/shop/ https://www.amazon.com/shop/genam ➜MY DISCOUNT CODES ★TOOTILAB 15% off with code GENAMARIE: https://www.tootilab.com/GENAMARIE ★ INNERSENSE 15% off with code GENA15: https://www.shareasale.com/r.cfm?b=1024874&u=3789261&m=72573 ★ OUIDAD 25% off with code GENAMARIE: https://bit.ly/GMOuidad ★ AG HAIR 20% off with code GENA20: https://agcare.sjv.io/eKgoyZ ★ BOUCLÈME 15% off with code GENA15: https://boucleme.us/GENA15 ★ TRÉLUXE 15% off with code GENAMARIE15: https://discovertreluxe.com/?ref=36 ★ BOUNCE CURL 10% off with code GENAMARIE: https://glnk.io/x26q/genamarieco ★ MINHA BEAUTY 10% off with code GENAMARIE: https://www.minhabeauty.com/?ref=GENAMARIE ★ CURLFRIEND COLLECTIVE 10% off with code GENA10: https://bit.ly/CurlfriendCollective ★CURLS MONTHLY 10% off with code GENAMARIE10: https://curlsmonthly.com/?ref=GENAMARIE ★ DIME BEAUTY SKINCARE 20% off with code GenaM20: https://bit.ly/DimeBeautyGM FTC DISCLAIMER: This is not a sponsored video. Products are gifted. Links are affiliate links, which means I earn a small percentage when you order through my links. This does not impact the price you pay and is a way to support my channel in exchange for helping you discover the product.
These Products are Causing your Curl Problems + Alternatives
Encouraging reminders that we all need about our curly hair! Summary on the blog: https://genamarie.co/2024/10/6-harsh-truths-about-curly-hair-easy-refresh-routine-grwm/ 📆 BOOK A CURL COACHING SESSION and receive a free Curly Hair Tracker & Planner, through October 2024 only: https://genamarie.co/curl-coaching/ 🗓 CURLY HAIR TRACKER & PLANNER: https://genamarie.co/product/curly-hair-tracker-planner/ ➜PRODUCT LINKS SKINCARE • CeraVe Cream to Foam Cleanser: https://amzlink.to/az0u6afh8VxJ2 • DIME Hyperglow Serum, 20% off with code: GenaM: https://glnk.io/5w0yp/genamarieco8r0 • DIME Tinted Wonderscreen Shade 02, 20% off with code: GenaM: https://glnk.io/5w0yp/genamarieco7h3 MAKEUP • Tarte Shape Tape™ Cloud CC Cream Broad Spectrum SPF 15: https://bit.ly/3zdup6g • Tarte shape tape™ concealer, 16n: https://bit.ly/3WYzHw0 • Tarte Creaseless Setting & Brightening Powder, yellow: https://bit.ly/3YdTs3N • Tarte 'smooth operator ™ Amazonian clay tinted pressed finishing powder, light: https://bit.ly/3vIKOfL • Tarte Ocean Girl Cream Blush - discontinued. Similar: https://bit.ly/4dR0m50 • Merit Volumizing Brow Pomade, light brown: https://muse.meritbeauty.com/gena • Smashbox Cover Shot Eye Shadow Palette, Minimalist: https://goto.target.com/k07MQd • Tarte Quick Stick Waterproof Shadow & Liner, Brown Liner: https://bit.ly/48epSjt • Maybelline Lash Sensational Mascara: https://amzlink.to/az07wkZibAOoD • Tarte maracuja juicy lip crème in iris: https://bit.ly/3vcgb2z HAIR • KALIYOTO Set of 2 Zig Zag Black Plastic Sharks Tooth Hair Comb Headband: https://amzlink.to/az0xusSknjX3G • Bounce Curl Volume EdgeLift Brush 10% off with code GENAMARIE: https://glnk.io/x26q/genamarieco2tq Amazon: https://amzlink.to/az0jjfbwpATKB • Ouidad Advanced Climate Control Featherlight Volumizing Foam 25% off with code GENAMARIE: https://bit.ly/3Ljra2t Amazon: https://amzlink.to/az09U4V7FIvs0 • Ouidad Advanced Climate Control Stronger Hold Gel 25% off with code GENAMARIE: https://bit.ly/3Q9XlkM Amazon: https://amzlink.to/az0i7jAWvgL3D Ulta: https://howl.me/ckulgzWavIK • Living Proof Scalp Care Density Serum: https://bit.ly/3wWMjLo Amazon: https://amzlink.to/az0SCI4JSO25j • Curlsmith Defrizzion Hair Dryer + XXL Diffuser Curlsmith: https://tidd.ly/3cuopwB Amazon: https://amzlink.to/az0NE8TZ1YzCi ULTA: https://howl.me/ckueKkskohE OUTFIT Earings: https://amzlink.to/az0PVK4FcQNwf Pink Lily pullover, 20% off with code OCTOBER20: https://pinklily.sjv.io/eKymGD ➜TIMESTAMPS 0:00 Intro 0:28 Assessing my day 2 hair + frizz tips 2:06 Maintenance required + skincare 5:06 Curls changing over time + makeup 10:23 Refresh routine, long-lasting products 11:45 Products vs. styling techniques 17:26 Achieving volume + definition 18:40 Why you should diffuse when refreshing 19:38 Ingredient fear-mongering 22:52 Long-lasting results 23:47 Outfit 24:12 How I can help 25:06 Outr New videos every Sunday, so please subscribe so you don't miss a new video! https://www.youtube.com/genamarie?sub_confirmation=1 💌 Subscribe to my blog via email and receive a Free Wash Day Calendar & Guide! https://genamarie.ck.page/d45316eaa1 Emails are sent 1x per week and include a copy of my latest blog post. 📥 DIGITAL RESOURCES: https://genamarie.co/digital-resources/ ➜FOLLOW • BLOG: http://www.genamarie.co • EMAIL (business inquiries): info@genamarie.co • INSTAGRAM: http://instagram.com/GenaMarie.co • TREADS: https://www.threads.net/@genamarie.co • FACEBOOK: http://www.facebook.com/GenaMarie.co • PINTEREST: http://www.pinterest.com/GenaMarieCo ➜HAIR TYPE • 3A-3B curls • High porosity • Medium to coarse texture • Low density ➜SHOP MY PRODUCTS: http://genamarie.co/shop/ https://www.amazon.com/shop/genam ➜MY DISCOUNT CODES ★TOOTILAB 15% off with code GENAMARIE: https://www.tootilab.com/GENAMARIE ★ INNERSENSE 15% off with code GENA15: https://www.shareasale.com/r.cfm?b=1024874&u=3789261&m=72573 ★ OUIDAD 25% off with code GENAMARIE: https://bit.ly/GMOuidad ★ AG HAIR 20% off with code GENA20: https://agcare.sjv.io/eKgoyZ ★ BOUCLÈME 15% off with code GENA15: https://boucleme.us/GENA15 ★ TRÉLUXE 15% off with code GENAMARIE15: https://discovertreluxe.com/?ref=36 ★ BOUNCE CURL 10% off with code GENAMARIE: https://glnk.io/x26q/genamarieco ★ MINHA BEAUTY 10% off with code GENAMARIE: https://www.minhabeauty.com/?ref=GENAMARIE ★ CURLFRIEND COLLECTIVE 10% off with code GENA10: https://bit.ly/CurlfriendCollective ★ HOT HEAD THERMAL HAIRCARE 10% off with code GENAMARIE: https://bit.ly/ThermalHaircareGM ★CURLS MONTHLY 10% off with code GENAMARIE10: https://curlsmonthly.com/?ref=GENAMARIE ★ DIME BEAUTY SKINCARE 20% off with code GenaM20: https://bit.ly/DimeBeautyGM FTC DISCLAIMER: This is not a sponsored video. Products are gifted. Links are affiliate links, which means I earn a small percentage when you order through my links. This does not impact the price you pay and is a way to support my channel in exchange for helping you discover the product.
6 Harsh Truths About Curly Hair | Easy Refresh Routine + GRWM
If your hair feels brittle, stiff, and dry, this routine for coarse-textured or gray curly hair will moisturize and define your curls. Even if you’re someone who has finer-textured hair but is still dealing with dryness and frizz, this routine will work for you. Summary on the blog: https://genamarie.co/2024/10/routine-for-coarse-or-gray-curly-hair/ ➜PRODUCT LINKS • Umberto Giannini Curl Jelly Conditioner: https://amzlink.to/az0A1heobCaeO • Umberto Giannini Curl Jelly Shampoo: https://amzlink.to/az0J72UktldQ1 • Living Proof Scalp Care Density Serum Living Proof: https://bit.ly/3wWMjLo Amazon: https://amzlink.to/az0SCI4JSO25j • Olaplex No. 9 Bond Protecting Nourishing Hair Serum Amazon: https://amzlink.to/az01vMwOftggV UTLA: https://howl.me/ckulaijossn • The Kinky Curly Custard Target: https://goto.target.com/Ygj0Qq Amazon: https://amzlink.to/az0xbTkpNYi27 ULTA: https://howl.me/ckueXInWAvw • Tangle Teezer Brush Amazon: https://amzlink.to/az033gxXxkLfe ULTA: https://howl.me/ckulsmeTcNg • Hair Repear Towel: https://amzlink.to/az0vWrwyXAAj9 • Curlsmith Defrizzion Hair Dryer + XXL Diffuser Curlsmith: https://tidd.ly/3cuopwB Amazon: https://amzlink.to/az0NE8TZ1YzCi ULTA: https://howl.me/ckueKkskohE • Olaplex No. 7 Bonding Oil Amazon: https://amzlink.to/az0Yw144wjOjl ULTA: https://howl.me/cnfKyzh7VQs • Ouidad Advanced Climate Control Heat & Humidity Stronger Hold Gel: https://amzlink.to/az0i7jAWvgL3D • Curlsmith Bonding Oil Curlsmith: https://tidd.ly/3PHwiMW Amazon: https://amzlink.to/az05q7EMj1GaQ ULTA: https://howl.me/ckueKleBLg0 ➜TIMESTAMPS 0:00 Intro + is this routine for you 0:48 How to wash coarse hair 2:45 Scalp serum for gray hair 3:17 Prep for styling 4:31 How to style coarse hair 5:16 Products to avoid with coarse hair 5:46 Styling techniques to smooth coarse hair & hide gray curls 7:54 Diffusing + how to speed up dry time 8:46 Finish oil for soft curls 10:41 Final results & more options 13:03 More help for coarse & gray hair 13:24 Outro New videos every Sunday, so please subscribe so you don't miss a new video! https://www.youtube.com/genamarie?sub_confirmation=1 📆 BOOK A CURL COACHING SESSION: https://genamarie.co/curl-coaching/ 💌 Subscribe to my blog via email and receive a Free Wash Day Calendar & Guide! https://genamarie.ck.page/d45316eaa1 Emails are sent 1x per week and include a copy of my latest blog post. 📥 DIGITAL RESOURCES: https://genamarie.co/digital-resources/ 🗓 CURLY HAIR TRACKER & PLANNER: https://genamarie.co/product/curly-hair-tracker-planner/ ➜FOLLOW • BLOG: http://www.genamarie.co • EMAIL (business inquiries): info@genamarie.co • INSTAGRAM: http://instagram.com/GenaMarie.co • TREADS: https://www.threads.net/@genamarie.co • FACEBOOK: http://www.facebook.com/GenaMarie.co • PINTEREST: http://www.pinterest.com/GenaMarieCo ➜HAIR TYPE • 3A-3B curls • High porosity • Medium to coarse texture • Low density ➜SHOP MY PRODUCTS: http://genamarie.co/shop/ https://www.amazon.com/shop/genam ➜MY DISCOUNT CODES ★TOOTILAB 15% off with code GENAMARIE: https://www.tootilab.com/GENAMARIE ★ INNERSENSE 15% off with code GENA15: https://www.shareasale.com/r.cfm?b=1024874&u=3789261&m=72573 ★ OUIDAD 25% off with code GENAMARIE: https://bit.ly/GMOuidad ★ AG HAIR 20% off with code GENA20: https://agcare.sjv.io/eKgoyZ ★ BOUCLÈME 15% off with code GENA15: https://boucleme.us/GENA15 ★ TRÉLUXE 15% off with code GENAMARIE15: https://discovertreluxe.com/?ref=36 ★ BOUNCE CURL 10% off with code GENAMARIE: https://glnk.io/x26q/genamarieco ★ MINHA BEAUTY 10% off with code GENAMARIE: https://www.minhabeauty.com/?ref=GENAMARIE ★ CURLFRIEND COLLECTIVE 10% off with code GENA10: https://bit.ly/CurlfriendCollective ★ KITSCH 15% off with code GENA15: https://bit.ly/KitschGena15 ★ HOT HEAD THERMAL HAIRCARE 10% off with code GENAMARIE: https://bit.ly/ThermalHaircareGM ★CURLS MONTHLY 10% off with code GENAMARIE10: https://curlsmonthly.com/?ref=GENAMARIE ★ DIME BEAUTY SKINCARE 20% off with code GenaM20: https://bit.ly/DimeBeautyGM FTC DISCLAIMER: This is not a sponsored video. Products are gifted. Links are affiliate links, which means I earn a small percentage when you order through my links. This does not impact the price you pay and is a way to support my channel in exchange for helping you discover the product.
Coarse or Gray Curly Hair Routine + How to Style & Hide Grays

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