Day: July 12, 2014

VIDEO: What I Ate Today 7/11/14 – Quick & Easy Healthy Meals

Pre-workout: –Fit Tea 14 Day Detox tea -Banana Breakfast: -Healthy veggie egg whites: 1 egg, 2 egg whites  Splash of milk Onion Cheddar cheese Diced grape tomatoes Fresh baby spinach Italian seasoning Black pepper Lunch: -Veggie wrap with turkey: Flour tortilla Sliced turkey Mixed greens Cucumbers Tomatoes Black olives Feta cheese Black pepper -Peach Dinner: […]

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Are you spending too much time refreshing or having to soak your hair down daily? This video is a comprehensive guide to longer-lasting curls that require less refreshing, how to make refreshing easier, and techniques to refresh quickly to prevent frizz, stringiness, and limp curls. Guide + more products listed on the blog: https://genamarie.co/2024/11/how-to-simplify-refreshing-do-less-refreshing-olaplex-gel/ ➜PRODUCT LINKS • Olaplex Bond Shaper Curl Defining Gel: https://howl.me/cnlvFVRjy2E • Olaplex No. 9 Bond Protector Nourishing Hair Serum (used on wash day but not used during this refresh): https://amzlink.to/az01vMwOftggV • Curlsmith Defrizzion + XXL Diffuser Curlsmith: https://tidd.ly/3cuopwB Buy from Amazon: https://amzlink.to/az0NE8TZ1YzCi Buy from ULTA: https://howl.me/ckueKkskohE ➜TIMESTAMPS 0:00 Intro 0:36 Assess your hair's needs 2:01 How to get longer-lasting curls to refresh less 2:24 How to refresh curls without soaking them 4:48 Choose products that make refreshing easier 8:16 Refreshing techniques to remove tangles and smooth frizz 11:52 Tips for stringy curls 13:34 How to get more volume on refresh days 14:48 Results 15:52 Still not working? 17:24 Outro 📆 BOOK A CURL COACHING SESSION: https://genamarie.co/curl-coaching/ New videos every Sunday, so please subscribe so you don't miss a new video! https://www.youtube.com/genamarie?sub_confirmation=1 💌 Subscribe to my blog via email and receive a Free Wash Day Calendar & Guide! https://genamarie.ck.page/d45316eaa1 Emails are sent 1x per week and include a copy of my latest blog post. 📥 DIGITAL RESOURCES: https://genamarie.co/digital-resources/ 🗓 CURLY HAIR TRACKER & PLANNER: https://genamarie.co/product/curly-hair-tracker-planner/ ➜FOLLOW • BLOG: http://www.genamarie.co • EMAIL (business inquiries): info@genamarie.co • INSTAGRAM: http://instagram.com/GenaMarie.co • TREADS: https://www.threads.net/@genamarie.co • FACEBOOK: http://www.facebook.com/GenaMarie.co • PINTEREST: http://www.pinterest.com/GenaMarieCo ➜HAIR TYPE • 3A-3B curls • High porosity • Medium to coarse texture • Low density ➜SHOP MY PRODUCTS: http://genamarie.co/shop/ https://www.amazon.com/shop/genam ➜MY DISCOUNT CODES ★TOOTILAB 15% off with code GENAMARIE: https://www.tootilab.com/GENAMARIE ★ INNERSENSE 15% off with code GENA15: https://www.shareasale.com/r.cfm?b=1024874&u=3789261&m=72573 ★ OUIDAD 25% off with code GENAMARIE: https://bit.ly/GMOuidad ★ AG HAIR 20% off with code GENA20: https://agcare.sjv.io/eKgoyZ ★ BOUCLÈME 15% off with code GENA15: https://boucleme.us/GENA15 ★ TRÉLUXE 15% off with code GENAMARIE15: https://discovertreluxe.com/?ref=36 ★ BOUNCE CURL 10% off with code GENAMARIE: https://glnk.io/x26q/genamarieco ★ MINHA BEAUTY 10% off with code GENAMARIE: https://www.minhabeauty.com/?ref=GENAMARIE ★ CURLFRIEND COLLECTIVE 10% off with code GENA10: https://bit.ly/CurlfriendCollective ★ KITSCH 15% off with code GENA15: https://bit.ly/KitschGena15 ★ HOT HEAD THERMAL HAIRCARE 10% off with code GENAMARIE: https://bit.ly/ThermalHaircareGM ★CURLS MONTHLY 10% off with code GENAMARIE10: https://curlsmonthly.com/?ref=GENAMARIE ★ DIME BEAUTY SKINCARE 20% off with code GenaM20: https://bit.ly/DimeBeautyGM FTC DISCLAIMER: This is not a sponsored video. Products are gifted. Links are affiliate links, which means I earn a small percentage when you order through my links. This does not impact the price you pay and is a way to support my channel in exchange for helping you discover the product.
How to Simplify Refreshing & Do LESS REFRESHING | Olaplex Gel
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Do your curls fall quickly and not last?
These deep conditioning masks won't weigh down fine, thin, or low-density curly. Products range from drugstore to high-end, both with protein and without protein. ➜CHART on the blog: https://genamarie.co/2024/11/best-deep-conditioners-for-fine-thin-low-density-curls-giveaway/ ➜SHOP & FILTER PRODUCTS: http://genamarie.co/shop/ ➜GIVEAWAY Enter to win the Limited Edition Briogeo Don’t Despair Repair Mask, Vanilla Birthday Cake scented 1. Must be subscribed to this channel 2. Leave a comment below this video with your biggest curly hair struggle right now 3. Must be located in the United States. Giveaway closes on Nov. 16, 2024. Winner will be selected and contacted by comment reply, and will be required to provide your email or DM me on IG or FB to coordinate shipping. ➜PRODUCT LINKS • Briogeo Don’t Despair, Repair!™ Deep Conditioning Hair Mask Amazon: https://amzlink.to/az0c7yI5fbObP Ulta: https://howl.me/ckuesPOfCtm • Curlsmith Multi-tasking Conditioner Curlsmith: https://tidd.ly/3cCDPz2 Amazon: https://amzlink.to/az09DPbJGZ0Jr ULTA: https://howl.me/ckueKlz3sZJ • Not Your Mother’s Curl Talk Bond Building Mask ULTA: https://howl.me/ckulslDKf8A • Dove Bond Strength 10-in-1 Serum Mask Amazon: https://amzlink.to/az0TrsgFIEhwG • Curlsmith Hydro Creme Soothing Mask Curlsmith: https://tidd.ly/3hVkex4 Amazon: https://amzlink.to/az055vtftYeUJ ULTA: https://howl.link/rcpgqb457hcfj • Function of Beauty Curly Hair Mask Base with Coconut Oil: https://goto.target.com/15myxB • Mielle Organics Rice Water with Aloe Deep Conditioner Mielle: https://mielle.pxf.io/EamWvK Target: https://howl.me/ckulaic3780 • Texture ID Low Porosity Vitamin Mask Sally Beauty: https://bit.ly/3SWaKAT • Curlsmith Post-Wash Calming Conditioner Curlsmith: https://tidd.ly/3EMPI1h Amazon: https://amzlink.to/az0OsmQRuy78B ULTA: https://howl.link/eqovgup0xlykk ➜TIMESTAMPS 0:00 Intro 0:32 Deep conditioners to avoid 2:03 Deep conditioners with protein 8:37 Deep conditioners without protein 12:45 Bonus lightweight conditioner 14:15 Giveaway 14:23 Still stuck? 15:33 Outro ➜WHAT I'M WEARING: Lipstick, shade "Lotus" https://bit.ly/3vcgb2z Shirt, Pink Lily (unavailable): https://pinklily.sjv.io/ZdoJvX New videos every Sunday, so please subscribe so you don't miss a new video! https://www.youtube.com/genamarie?sub_confirmation=1 📆 BOOK A CURL COACHING SESSION: https://genamarie.co/curl-coaching/ 💌 Subscribe to my blog via email and receive a Free Wash Day Calendar & Guide! https://genamarie.ck.page/d45316eaa1 Emails are sent 1x per week and include a copy of my latest blog post. 📥 DIGITAL RESOURCES: https://genamarie.co/digital-resources/ 🗓 CURLY HAIR TRACKER & PLANNER: https://genamarie.co/product/curly-hair-tracker-planner/ ➜FOLLOW • BLOG: http://www.genamarie.co • EMAIL (business inquiries): info@genamarie.co • INSTAGRAM: http://instagram.com/GenaMarie.co • TREADS: https://www.threads.net/@genamarie.co • FACEBOOK: http://www.facebook.com/GenaMarie.co • PINTEREST: http://www.pinterest.com/GenaMarieCo ➜HAIR TYPE • 3A-3B curls • High porosity • Medium to coarse texture • Low density ➜SHOP MY PRODUCTS: https://www.amazon.com/shop/genam ➜MY DISCOUNT CODES ★TOOTILAB 15% off with code GENAMARIE: https://www.tootilab.com/GENAMARIE ★ INNERSENSE 15% off with code GENA15: https://www.shareasale.com/r.cfm?b=1024874&u=3789261&m=72573 ★ OUIDAD 25% off with code GENAMARIE: https://bit.ly/GMOuidad ★ AG HAIR 20% off with code GENA20: https://agcare.sjv.io/eKgoyZ ★ BOUCLÈME 15% off with code GENA15: https://boucleme.us/GENA15 ★ TRÉLUXE 15% off with code GENAMARIE15: https://discovertreluxe.com/?ref=36 ★ BOUNCE CURL 10% off with code GENAMARIE: https://glnk.io/x26q/genamarieco ★ MINHA BEAUTY 10% off with code GENAMARIE: https://www.minhabeauty.com/?ref=GENAMARIE ★ CURLFRIEND COLLECTIVE 10% off with code GENA10: https://bit.ly/CurlfriendCollective ★ KITSCH 15% off with code GENA15: https://bit.ly/KitschGena15 ★ HOT HEAD THERMAL HAIRCARE 10% off with code GENAMARIE: https://bit.ly/ThermalHaircareGM ★CURLS MONTHLY 10% off with code GENAMARIE10: https://curlsmonthly.com/?ref=GENAMARIE ★ DIME BEAUTY SKINCARE 20% off with code GenaM20: https://bit.ly/DimeBeautyGM FTC DISCLAIMER: This is not a sponsored video. Products are gifted. Links are affiliate links, which means I earn a small percentage when you order through my links. This does not impact the price you pay and is a way to support my channel in exchange for helping you discover the product.
Best Deep Conditioners for Fine, Thin, Low Density Curls + GIVEAWAY!

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